Mental Wellbeing describes your mental state, how you are feeling and how well you can cope with day-to-day life.
Our Mental Wellbeing is dynamic as it can change from moment to moment, day-to-day, month-to-month or year-to-year.
Childline
Childline is available to help anyone under the age of 19.
You can contact Childline about anything that is worrying you, day or night.
A help and advice charity that provides a counselling service for children and young people. It is free of charge and confidential. A multilingual service is provided.
YoungMinds
YoungMinds provides mental health resources for young people.
They have a 24/7 text helpline for young people having a mental health crisis.
They provide information and assistance to improve mental health and emotional wellbeing in children and young people, as well as giving support and guidance for parent/carer empowerment.
Samaritans
Samaritans provide a service where someone will listen to you and help you talk through your concerns, worries and troubles.
They have a 24/7 helpline available to talk to someone.
They provide emotional support for those with feelings of despair or distress and are struggling to cope or are at risk of suicide.
CAMHS
CAMHS is the Child and Adolescent Mental Health Service. They are part of the NHS and provide mental health services for young people.